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Dental Anxiety and Fear

The overwhelming fear of dental appointments can be a common cause of anxiety.  Many people have experienced improper care or tooth pain due to excessive dental decay.    Dr. Bellinghiere and our staff will do whatever they can to reduce anxiety, allay fears and provide painless, quick treatments.

Here is a list of some of the most common dental fears:

  • Fear of embarrassment about the condition of teeth.
  • Fear caused by previous improper care.
  • Fear of gagging.
  • Fear of anesthetic injections.
  • Fear of loss of control.
  • Fear caused by pain from excessive dental decay.

How can one overcome dental anxiety?

Dental anxiety and fear can become completely overwhelming.  It is estimated that as many as 35 million people do not visit the dental office at all because they are too afraid.  Receiving regular dental check ups and cleanings is incredibly important. Having regular routine check ups is the easiest way to maintain excellent oral hygiene and reduce the need for more complex treatments.

Here are some tips to help reduce dental fear and anxiety:

Talk to Dr. Bellinghiere – He is not a mind reader.  Though it can be hard to talk about irrational fears with a stranger, Dr. Bellinghiere can take extra care to put your mind at ease during visits if fears and anxiety are communicated.

Bring a portable music player – Music acts as a relaxant and also drowns out any fear-producing noises.  Listening to calming music throughout the appointment will help to reduce anxiety.  We do have headphones and radios for patient use, but if you prefer a particular type of music, you may want to bring your personal music player.

Agree on a signal – Many people are afraid that the dentist will not know they are experiencing discomfort during the appointment, and will carry on the procedure regardless.  The best way to solve this problem is raise your index finger if you have a need. 

Relaxing Gas or Nitrous Oxide – If there is no other way to cope, relaxing gas (Nitrous Oxide) offers an excellent option for many people.  Relaxing gas is breathed in through the lungs to relax apprehensive patients.  Pure oxygen will clear the gas and you will leave feeling the same as you came in.  Dr. Bellinghiere can also provide medication to take prior to your appointment, to help you relax.  This will require that you have a responsible party to drive you to your appointment.

If you have questions or concerns about how the Dr. Bellinghiere can help you overcome anxiety and fear, please contact our office at 402-345-7800.